From CT>YYC>KINGSTON
Fitness for me is a lifestyle I have been constantly waking up at 3am for 15 years to exercise and challenging myself beyond my own expectation.
Why i work out so hard is a question I have been asked on a daily basis,I have been called crazy for doing some of the exercise I have done .....I was even called stupid!but for me I wake up everyday with a bigger goal and I know the tougher or harder I go the bigger the prize would be.No one accomplish anything of significance without being consistent.
To know that by me exercising and posting my videos on social media I am able to motivate someone to want to do better for themselves thats a great achievement for me.~Joel Alexander
Joel Alexander...
Personal Trainer/Pilot for The Jamaican Bobsled Team...
Training for The 2018 Winter Olympics ...
Tools:
High Velocity Training Mask
Bands
Chains
40lbs Cross101 weighted vest
Location:
Train Tracks
Rail Road Crossing
Warehouse
Apparel:
Under Armour
Concept & Visuals Kenell Turner @SeenSound